Forest Freeride's roaming reporter Helen Keller brings you the latest in mtb news and gossip.
Congratulations to the 3 winners of Guardian Books' latest publication, 'Wild Gym: 50 Ways to Get Fit Outdoors' by Peta Bee:
Kim Nichols in Godalming, Gareth Cooper in Lancashire and Jan Berger in Kent.
They correctly answered b) endorphin to the question: What is the name of the feel-good hormone released during exercise - a) insulin b) endorphin c) testosterone ?
WOMEN JUST CAN'T GET ENOUGH...
Due to high demand for the 'Girls Only Weekends', we will shortly be announcing additional dates for 2008. Take advantage of our free bunkhouse and spend the weekend riding, chatting and relaxing in a testosterone free, kid free environment. Enjoy the peaceful isolation where the surrounding sounds come from the wildlife and the gently flowing river. Watch this space...
Forest Freeride... chosen by Ecodyfi to provide mountain bike training and guided rides.
Forest Freeride... chosen by Coed Y Brenin Trail Centre to provide mountain bike instruction and guiding services.
We support Wales Air Ambulance
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Beginners Course
A two day mountain bike skills course designed for people who are relatively new to mountain biking. This course will boost your confidence and prepare you for whatever the trails throw at you in the future.
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Intermediates Course
This course is for those riders who are looking to improve their technical skills. If you finish the descents at the back of the pack or shy away from black runs at trail centres, then this two day course is for you.
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Guiding Service
Take advantage of our mountain bike guiding in Wales service and experience some of the best natural riding in the country. Deserted trails, big views and the real experience of wilderness are waiting for you, right on our doorstep.
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Girls Only
Girls Only mountain bike training. A testosterone free two day course designed to increase your confidence and further your riding without any 'willy waving bravado' ...guaranteed!
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Trail Centre Days
A skills day conducted at Coed Y Brenin, designed specifically for riders wanting to develop their technical riding on the demanding terrain found at many of the country’s trail centres.
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FREE Bunkhouse
For every day you ride with us, you are entitled to one night's stay. Or if you'd prefer B&B there are plenty to choose from in the area.
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Fun 48
A weekend of biking challenges against your friends or family to win prizes.
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Bivvy Bank Holiday
Over the August bank holiday we're running a mountain bike bivvy weekend. You'll get to ride some of the best trails in the area and sleep out under the stars...fantastic. Places are limited so book now!
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Self Guided Mid Wales Tour
We are offering you the opportunity to have your own Cambrian mountain bike adventure. A truly bespoke, self guided mtb trip for one to four people through the heart of wild Mid Wales. Routes, accommodation, luggage transfer and back up will be included. All you have to do is enjoy the ride.
Price based on three days riding/two nights accommodation - £230.00 per person.
To discuss your ideal trip ring 01650 521301 or email forestfreeride@aol.com
T Shirts for sale 
All tees are £11.99 posted to mainland UK.
Email forestfreeride@aol.com or ring 01650 521301 to place your order. Sizes: XS (34") S (38") M (42") L (46")
Gift Vouchers
Why not buy a gift of a memorable experience. Available for all of the Forest Freeride Two Day Courses. Vouchers are valid for 12 months from date of purchase. To order please telephone 01650 521301 or request via email
forestfreeride@aol.com
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what's on offer